Oct 22
The nights are getting darker, and the days ever shorter – and with the clocks going back this month, we’re well and truly on the homeward straight to (dare we say it?!)…CHRISTMAS. As the darkness takes hold, the temperature often drops, leaving us with far less spring in our step than in the warmer months. …
Permanent link to this article: http://www.theholisticretreat.co.uk/blog/?p=90
Feb 04
How often do you switch off from the world? Do you feel guilty saying no? Do you prioritise other people’s needs over your own? Do you get overwhelmed at the length of your to do list? Do you keep saying to yourself you need a little me time? If you do you are not alone. …
Permanent link to this article: http://www.theholisticretreat.co.uk/blog/?p=14
Recent Comments